- Read for 30 minutes.
- Listen to a podcast.
- Imagine that everybody was in your life to teach you something.
2. Make your own momentum
- Write down your wins, compliments, presentations, solo travel, etc.
3. Train your body language
- Stand up straight.
- Be able to make eye contact.
- Smile.
4. Pause before speaking
- Pause before answering for 2 seconds.
- Silence is powerful.
- Confidence starts with how you present yourself.
5. Be interested, not interesting
- Ask great questions.
- Make others feel important.
- The charisma formula: be genuinely interested in people.
6. Be vulnerable to your faults
- You do not have to be perfect to be awesome.
- Being imperfect is humanizing.
7. Practice gratitude
- Acknowledge the positive aspects of your life.
- Gratitude can improve your overall well-being.
8. Set realistic goals
- Break down large goals into manageable steps.
- Celebrate small achievements along the way.
9. Stay organized
- Keep your environment tidy.
- Being organized can reduce stress and increase efficiency.
10. Surround yourself with positivity
- Spend time with people who uplift and support you.
- Avoid negative influences that drain your energy.
- I hope these habits help you build quiet confidence! Let me know if there's anything else you'd like to discuss or explore.
Thank you for reading 🙂❣️
