The colon is an organ that gets a lot of attention due to cancer risks, but that few people really understand. The colon is basically the last 5 feet of the large intestines, and its job is to absorb water, electrolytes, and nutrients from digested foods.
It is also responsible for storing fecal waste prior to elimination. The colon is essentially a muscular tube that moves waste through the body in a function known as peristalsis.
The colon is one of the most important organs in the body for eliminating toxins in the body, so if it is not functioning properly your body accumulates toxins that can lead to health issues.
Here are 8 Reasons why you should consider a colon cleanse.
Keeps You Regular
Once the colon is cleansed, it
is able to function with more efficiency, which keeps bowel movements
regular and prevents constipation.
Makes Digestion More Effective
Without all of the
excess blockage in your colon, your body is able to digest foods more
efficiently, and get the most out of what you eat.
Increases Energy
You body spends a lot of
energies trying to get toxins out of your body, so when there are fewer
toxins, that energy can be redirected and make you feel rejuvenated.
Kickstarts Weight Loss
As your body digests food,
it creates mucus that can stick to the insides of your digestive tract.
Believe it or not, you can lose up to 20 pounds in a month just by
concentrating on eating high-fiber foods, and cleansing your colon.
Improves Concentration
blockages in the
intestines and colon can prevent your body from absorbing essential
vitamins and nutrients. Those nutrients are often times very important
to proper brain functions.
Decreases Cancer Risks
Because your colon is a
storage center for toxin as they are flushed out of the body, it is
often prone to cancer. By eliminating those built up toxins, and getting
them out of your body faster in the future; you reduce you chances of
developing cancer.
Balances pH
The foods that commonly cause colon
blockages are foods that produce acid, especially meats. By cleansing
these built up blockages, you can reduce their acid buildups as well.
Improves Overall Health
The colon plays such a
huge part in the removal of toxins from your bloodstream, by keeping it
healthy you can improve the functions of all the other organs in your
body. A healthy colon is a key to a healthy body.
