How To Get rid of Dowager's Hump with This Simple Exercises?

How To Get rid of Dowager's Hump with This Simple Exercises?


Dowager’s hump, or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious consequences such as hyperkyphosis and vertebral fractures. However, if you notice a small hump at the back of your neck in time, you can get rid of it completely by correcting muscular imbalances and changing some of your daily habits.

 

HERE'S VIDEO : 

 

Add Comments


EmoticonEmoticon