Are you sick of feeling under the weather all the time? Do you often get colds in the winter, or do you find that running for longer than five minutes causes your heart to race? Are you susceptible to nearly every type of infection? Put an end to all of these issues by preparing this easy, three-ingredient recipe! You won't regret it, we assure you.
While each of these ingredients is excellent for your health on its own, you must combine them to maximize their combined benefits. The foods in question are the ones that you can purchase at your neighborhood supermarket: ginger, garlic, and lemon. These three ingredients together have the potential to lower blood pressure and clear clogged arteries. We will now demonstrate to you how to make it using a recipe that has been around since people used natural remedies instead of commercial drugs to treat illnesses.
You’ll need:
- 2 liters / 67.6 oz of filtered water
- 4 unpeeled lemons
- 4 garlic cloves
- 4 cm / 1.5 inches of ginger root
Preparation:
- Wash the lemons well and cut them in small pieces. After that, clean the garlic cloves and remove the rind of the ginger root.
- Placeall the ingredients in a blender and blend them well until you get a homogeneous mass.
- Putthe mixture in a pan and turn the fire on. As you’re doing that, slowly start adding in the water. Keep stirring the mixture until it starts boiling. After that, remove it from the fire and let it cool down.
- Strainthe mixture and then pour it into glass bottles. Store the bottles in the fridge.
Consumption:
Take this drink once a day on an empty stomach, two hours before a meal, every day.
The lemon and the ginger eliminate the strong smell of garlic so you can consume the drink whenever you want, even if you’re going out.
The one thing you mustn’t forget to do under any circumstance is to shake well the drink before consuming it. Unless you do so, the ginger will stay at the bottom of the bottle and won’t have any effect.
We hope you’ll find this article interesting and useful, so please share it on your social networks and let your friends know about the amazing properties of this homemade remedy!
Wait no longer to boost your immunity for the whole season!
