Not only is coughing annoying, but it can also hurt occasionally. Once you start coughing, it's likely that you won't stop. You're not going to be able to sleep at night if you cough.
Cough syrup is a real problem. They have many negative effects, including headaches, migraines, and insomnia, and they hardly ever work. The body is adversely affected by all of the dubious ingredients, especially the ones that include codeine and dextromethorphan.
The good news is that there is a wonderful, effective remedy. It works wonders for clearing mucus and coughing. All you need is ginger, flour, honey, and olive oil; it's completely natural.
Ginger Wrap
Ingredients:
- 1 tbsp of fresh, shredded or powdered ginger
- 1 tbsp flour
- 5 tbsp raw honey
- 2 tbsp olive oil
- Napkins
- Adhesive tape
- Gauze
Instructions:
- Mix the honey and flour
- Add the ginger and olive oil and mix well
- Pour the mixture on a napkin and then wrap some gauze around it and over the chest
- Leave it on overnight
Why Is This Mix So Powerful?
Just look at the ingredients. Ginger and honey are so beneficial for you!
The Benefits Of Ginger:
- Improves digestion
- Improves cholesterol
- Improves cognition
- Helps muscle pain
- Prevents cancer
- Boosts immunity
- Helps nausea
- Helps with inflammation
The Benefits Of Honey:
- Helps weight management
- Helps with allergies
- Helps burns and wounds
- Fights disease through antioxidants
- Helps lower and balance your blood sugar
- Improves coughs and colds
The Benefits Of Olive Oil:
- Helps your body through antioxidants
- Reduces inflammation
- Prevents strokes
- Protects the heart
- Improves brain health
- Reduces the risk of diabetes
- Lowers the risk of cancer
