And after making love, you should definitely do the following eight things: You are preventing infections and maintaining the health of your intimate area by doing this.
1 ALWAYS GO TO THE TOILET AFTER INTERCOURSE
There can be
some bacteria which go into your private parts during intercourse
because the area is moist and warm which is what bacteria actually need
so that they could multiply.
It’s important to pee during the first
hour after you’ve had intercourse so that you could avoid a bladder
infection that is painful. You’ll flush this area. Don’t forget to wipe
it from the front towards the back! This will help you avoid fecal
contamination.
2. AVOID HOT BATHTUB SHOWER
It’s good to have a shower, but it’s not good to enter into a hot bathtub. The vagina opens up even more because of stimulation. This kind of a shower will make you prone to infections.
3. DRINK A LOT OF WATER
Making
love will make you dehydrated so it’s very important to drink a lot of
water after it. It will also help you eliminate all of the dangerous UTI
bacteria from the bladder.
4. EAT FOOD WHICH CONTAINS PROBIOTIC
It’s
also very important what you eat after intercourse. You have to choose
everything very wisely. The best option for you would be fermented foods
like kimchi and kombucha which are very healthy. They will supply you
with all the good bacteria and you’ll avoid any yeast infection.
5. AVOID USING SOAP IN YOUR PRIVATE AREA
You
should never use soap! It is a self-cleaning organism. Douches or soaps
will disturb the delicate pH levels it has and cause dryness as well as
irritation. You should only use clean and warm water after having
intercourse.
6. TAKE OFF YOUR CUTE LINGERIE
This kind of
lingerie is usually made of polyester or nylon which are non-breathable
fabrics. You have to take them off right after the intercourse. If you
leave them on, you’ll create a perfect environment for germs to be
widespread. Try to use more cotton underwear so that you can enable the
region to breathe freely.
7. AVOID WET WIPES
You might
think they will help you become clean in an instant, but they’re full of
fragrances and chemicals which are especially bad after intercourse.
Use only warm water or some vinegar mixed with a little bit of warm
water. It won’t disrupt the levels of pH and it will perform a gentle
cleanse.
8. BLOW DRY YOUR SENSITIVE AREA TO AVOID YEAST INFECTIONS
Many
women are actually using this method. Experts claim that it’s very
effective, but you have to be very careful. This is an especially
effective method for women who are prone to mycosis and different UTIs.
First, you have to wash the area using warm water. Then, dry it with cold air, but make sure it stays a little bit moist. In the end, use a very soft towel to tap it.
