An inflammation of the stomach lining is called gastropathy. Stress, infection, and bad dietary practices are just a few of the many causes that can lead to gastritis.
However, heavy alcohol consumption and the use of specific painkillers might hasten the onset of gastritis.
If left untreated, it may result in cancer and other issues like ulcers. Therefore, it is crucial to see a doctor and receive the finest possible care.
However, there are other things you can do to relieve your pain. One of the best ways to relieve gastritis is by consuming the following herbal teas:
1. Ginger Tea
This herbal tea is extremely effective for treating nausea, improving digestion, and relieving gastritis.
Ginger tea has potent anti-inflammatory properties and can soothe irritation of the stomach lining. An upset stomach is a common symptom of gastritis, so ginger tea is very helpful in the case of gastritis as well.
2. Peppermint Tea
Peppermint tea is another herbal tea that can treat various digestive issues, including gastritis.
Peppermint tea is known for its ability to control the inflammation. Its regular consumption can effectively relieve pain due to gastritis.
3. Oregano Tea
For many years, oregano tea has been used in traditional medicine to treat all sorts of respiratory problems. This herbal tea has been used for relieving gastritis as well.
It has potent antimicrobial and anti-inflammatory properties that can accelerate the healing process and relieve the stomach pain.
4. Marshmallow Tea
Marshmallow tea is recommended for people suffering from acid reflux or gastroesophageal reflux disease (GERD).
Due to its high mucilage content, marshmallow tea can relieve heartburn and other associated symptoms. Mucilage has soothing properties and it is very effective for treating gastritis.
5. Slippery Elm Tea
Slippery elm tea is another herb tea that is very beneficial in the case of gastritis. A cup of this tea will coat the stomach lining with a slimy substance, which in turn will protect it from further irritation.
6. Licorice Tea
As we said before, infection is one of the causes of gastritis. Licorice tea has strong antimicrobial properties and can treat the infection, which in turn will help in the management of gastritis.
In fact, this tea is one of the best traditional remedies for treating gastritis and other stomach problems.
7. Chamomile Tea
Last but not least, chamomile tea is another herbal tea that can be very helpful in the case of gastritis. It has antimicrobial properties and can soothe the gastrointestinal tract.
Consume chamomile tea before going to bed. This will reduce the symptoms of gastritis that can disrupt your sleeping during the night.
