Cinnamon serves as a fantastic spice and a super-effective natural remedy in this potent combination. You probably haven't even heard of cinnamon oil, as we wager. You likely don't know anything about either variety of cinnamon oil, to be more precise.
The first kind is made from complicated processing of leaves and bark and is available in the form of sturdy acrylic.
The second form of cinnamon oil is simple to make and only requires extraction as a production step.
We provide you with a detailed description of the production process and all you need is two basic ingredients:
- cinnamon sticks
- pure olive oil (refined)
Put your cinnamon sticks in a jar of your choice. Pour over some quality olive oil and ensure it covers the sticks completely.
Put the lid on and keep the jar at room temperature for about 3 weeks. Shake the content every single day. After 3 weeks, strain the oil, and cheesecloths work fine for this purpose.
Transfer the oil in to a dark glass bottle.
Your cinnamon oil is ready for use. There is no particular number of cinnamon sticks you should use, but make sure your jar is filled completely. For instance, you’ll need 5-6 cinnamon sticks for half a liter of olive oil. The more cinnamon sticks you use, the better your oil shall be.
When it is hard for you to find cinnamon sticks, use cinnamon powder in a ratio of just one: 5. if you are using fifty per cent of a litter of oil, use 100 grams of cinnamon powder. However, we highly recommend that you use cinnamon sticks, because long milling process destroys some of cinnamon’s health advantages.
Cinnamon oil has great smell, plus it tastes amazing aswell. Olive oil and cinnamon have great healthy benefits, and they both produce a combination that is worth trying.
Cinnamon oil has strong antioxidant properties and prevents damages induced by free radicals. It protects cells, and so prevents even the absolute most horrifying diseases.
There are numerous ways to use cinnamon oil:
Stir it into your dishes or cookies, and even salads, if you prefer such combinations. But, remember, cinnamon oil doesn’t like long-term heating and high temperatures. The easiest way to use cinnamon oil is to have a teaspoon or two of cinnamon oil twice a day, preferably in the morning and in the evening. Cinnamon oil is great for topical application, and you can rub it onto sore and inflamed areas.Cinnamon oil has strong antiseptic, antibiotic, analgesic and aphrodisiac properties.
Studies conducted at the Wheeling Jesuit Academy have shown that both cinnamon and cinnamon oil behave as brain tonic which relieves and prevents tensions, anxiety, and memory loss. These items improve and strengthen brain activity.
Cinnamon oil purifies blood, meaning that is prevents acne. This aromatic oil stimulates blood flow and prevents blood clotting. Regular utilization of this oil improves metabolic activity, decreases blood pressure and reduce steadily the risk of stroke and heart attack.
Furthermore, regular use of cinnamon oil helps in maintaining normal blood sugar level.
A group of scientists at the American Human Nutrition Research Center found that cinnamon contains components that have an optimistic effect on vital organs. This applies specially to diabetics.
Cinnamon oil improves the big event of your urinary tract and destroys bacteria in the bile duct. The oil kills off bacteria and fungi, which is why it’s a common remedy in the treatment of candida.
Researchers have found that cinnamon oil affects colon positively and prevents the development of colon cancer.
Both cinnamon and cinnamon oil are a staple in oriental cuisine. Historical records show this old-fashioned use supports healthier digestion and reduces bloating. Have a teaspoon of homemade cinnamon oil to deal with infections inside your mouth area, including tooth dilemmas, canker sores or fungi. Gargle the oil for a few minutes, ensuring that it coats all of your oral cavity, then spit it out.
Cinnamon oil shows great results in the treatment of arthritis, as a result of its potent anti-inflammatory properties. Rub a small amount of the oil onto the affected area. Massage your sore spots when you get up and before going to bed. Your pain should disappear after a while. The same treatment applies for muscle inflammation.
Cinnamon is just a common natural fix for flu, cold and sore throat. Cinnamon oil is an exemplary diuretic, and it eases the excretion of waste materials from your body.
The list of health benefits given by cinnamon oil is apparently never-ending, and we now have covered only a touch. Do not forget, always trust nature before reaching for chemical-laden medication.
Cinnamon was higher priced than gold in the trade between Europe and The Orient. At that time, it absolutely was kept and transported under armed surveillance, a treatment only treasure requires.
Source: www.healthline.com
