Learn How To Use Himalayan Salt Blocks, Which Is The Golden Key To A Healthy Life

Learn How To Use Himalayan Salt Blocks, Which Is The Golden Key To A Healthy Life

The world's healthiest and purest salt is the Himalayan salt block. It has possibly been one of the most priceless delicacies in any civilization's diet since antiquity. In ancient Rome, salt was used to pay soldiers; therefore, it was unquestionably one of the essential materials for the exchange in Korea. Therefore, the Himalayan salt block was a valuable and scarce substance in ancient times.

 

The difference between himalayan salt blocks and normal salt:

Unlike refined salt, it’s quickly metabolized and does not increase the concentration of potassium and sodium in the blood, and therefore it doesn’t lead to high blood pressure.

Sodium is an important nutritive element which is important to our body to maintain the degree of the electrolyte, it will help regulate blood pressure, and aids the normal operation of the muscle tissues. It contains 84 precious elements that are within our body, thus supplying our body with all the necessary and essential minerals.

These minerals present in the Himalayan salt block are tiny and cells can easily consume them. Himalayan salt has an unique molecular structure that contains sodium, calcium, magnesium, and iron, which are essential for the correct cellular metabolism.

Himalayan salt is old a lot more than 250 million years. It originated pure in the Himalayan caves, from where people still by hand remove it and wash it.

It dries naturally in the sun’s rays and after drying, it is packed in organic bags, to keep its purity and vibration of perfect natural environment. Himalayan salt is used in lower amounts, because it has a fairly intense taste and then the daily salt intake quantity is less, which is much better for the health.

Except for pressure regulation, it is exceptional for people troubled by poor circulation in the legs and arms, that will be discussed later.

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These are the most prominent advantages of himalayan salt blocks:

Traditionally, the Himalayan salt block is recognized as exceptionally valuable, was used mainly by the wealthy aristocracy and since ancient times it was called a white gold. The greatest quality boulders are milled in dining table salt, while the larger ground is used in baths and for different treatments.

  • It is easily absorbed and prevents dehydration of the organism.
  • Regulating the level of water and electrolytes within the body.
  • Regulates the level of sugar in the blood and prevents the development of diabetes.
  • It helps regulate the metabolism and digestive processes.
  • Balances the pH of the cells.
  • Prevents aging of the organism.
  • Supports health respiratory system, especially the sinuses.
  • It helps strengthen bones, especially in growing children.
  • Regenerates brain cells and helps improve concentration and healthy sleep.
  • Prevents muscle cramps.
  • It affects detox and blood purification.
  • Improves blood circulation and plays a role in the health of the vascular system.
  • It helps the big event of the liver and kidneys.
  • It’s also used for inhalation in cases of sinus problems, sore throat, asthma or bronchitis.
  • Contributes to improving the whole energy level of your body, mood, and fosters a positive opinion.

 

Use the himalayan salt block while bathing:

The Himalayan salt block is an excellent addition to your bathroom. Skin that is our biggest organ reflects the healthiness of the internal organs. Once we use Himalayan salt, all the minerals that it contains can be absorbed in to the body through the skin, bio-energy points are balanced, and the energy flow is activated.

The direct benefits of using the himalayan salt blocks while bathing:

  • Various skin diseases,
  • Insect bites, wounds and blisters,
  • For skin irritations,
  • Gynecological issues,
  • Rheumatism and diseases of the joints,
  • In post-operative recovery.
Detoxification with salt bath may be compared with three days of fasting. So that you can obtain full advantage of the salt bath of the Himalayan salt, of great importance is the salt concentration of salt in the water, which should be the just like that in the body. 30 grams of salt from the Himalayas goes to 3 liters of water.

The typical bathtub holds about 100 to 120 liters of water, this means that you need about 1. 2gr Himalayan salt for a bath. The water should be at a temperature of about 37 degrees. When using the curative salt bath with Himalayan salt, usually do not add any soaps or oils.

It is crucial that the bath takes about half an hour or so and, afterwards, only rub with a clean towel and rest for at the least 40 minutes.

 

How to use the Himalayan salt block soap

In the beginning to note that the soap of Himalayan salt contains 100 % crustal salt and any other additives and impurities. It is exemplary for dry skin, cellulite, herpes, it’s also used as a deodorant.

In the first period of use, it may be felt a tingling sensation due to irritation of the skin, but do perhaps not worry, as it will stop in a few minutes. The tingling sensation is just a sign of detox of the skin. When using the soap of Himalayan salt there is no need for other ointments and ointments…

 

Himalayan salt block for acne

For acne, skin dilemmas and rashes you may be freely used Himalayan salt. It is recommended that in the morning you make a solution of 3 liters of water and 100 grams of Himalayan salt. The solution should be cooled, and is used through the day. Be sure before you start any treatment, to exfoliate your skin.

The peeling is done by rubbing the skin with Himalayan salt mixed with crucial and base oils by your choice. With mild and gentle movements, rub it in to the skin to have the best effect from the functioning of the oil and salt.

Then it comes to the expansion of pores which while warming the human body allow greater entry of minerals from the Himalayan salt. The result after the treatment is smooth and soft skin that’s nourished with minerals. The exfoliation procedure is enough to be performed once or twice a week, however, you should wash the face area every day to solve dilemmas as soon withdrew.

Tips on how to use Himalayan salt blocks:

  • For ear illness, you can use the saline solution of salt and water as drops.
  • If you have vomiting brought on by travel, place a cloth filled with Himalayan salt around his neck.
  • For difficulties with fungus on your feet, soak your feet in a saline solution.
  • For sore throat, gargle with saline solution, but don’t swallow it.

 

Himalayan salt block lamp

Himalayan lamp is something which absolutely must be at home because it will help you in a variety of ways and is much significantly more than an ordinary lamp. These lamps are the healthier source of artificial light.

If you have a problem with asthma, depression, seasonal allergies, chronic fatigue, then, the Himalayan salt lamp could be the right choice for the problems. non-etheless the above mentioned, do not forget — it’s an unique Feng Shui detail. It is good to have a little lamp in the office where spent a lot of time, or in rooms where your young ones reside.
How does the Himalayan salt lamp work?

When a salt crystal is heated, it emits negative ions, which are favorable for our health insurance and ergo it achieves the effect of an all-natural air purifier. This lamp has no shelf life and is ideal for a present to some body special.

If you should be wondering how much this Himalayan salt lamp costs, we can inform you that it is around 20 dollars and more, and therefore are also available online…

If you are committed for a healthy life and interested in eastern practices (medicine, healthy ingredients, exercises), then we have the perfect article to recommend to you. In our earlier article we wrote about the 5 tibetan exercises, which are used by tibetan monks for thousands of years.

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