We now inevitably suffer from unnecessary health defaults as a result of rising consumerism. People use a variety of health-related hacks and techniques with the straightforward goal of living a little longer and healthier. Almost no man on earth would choose to have serious deficiencies identified.
It is better to be safe than sorry when it comes to prescription drugs because of the rising demand, decreasing supply, and rising cost of these products. A generational tradition of using homemade remedies is more than just a tale. They are valuable in and of themselves and promote healthy bodily operations. One hardly needs to worry about its side effects with a guarantee of 100% natural ingredients.
This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabolism.
It is also known to reduce the blood pressure level of the ones suffering from high blood pressure and diabetes. It is also a natural cure for heart-related diseases and keeps the rate of pumping of blood intact. Garlic is also used in medicinal creams to reduce pain in joints and bones.
Other than many major diseases, garlic dipped in honey cures flu, common cold, fungal and bacterial infections on the skin too. Garlic acts as an amazing anti-toxin when consumed with some ginger as it purifies blood and increases our immunity.
Which is the best way to consume garlic?
Garlic
can show its best results only when it is consumed raw. If one doesn’t
want to eat it with honey, one can always chop it into small pieces and
spread it on any dish. Otherwise, garlic can be consumed with honey in
an empty stomach to gain best results.
Consume it raw
Chop
the garlic into small pieces and pour it in a container of honey to
have it regularly or place it in a spoon of honey and have it the first
thing in the morning. You will feel energized throughout the day.
Anti-flu
For making an anti-flu tonic with garlic, chop some garlic along with red chili peppers. Take a tablespoon of finely chopped ginger and squeeze one whole lemon. Use apple cider vinegar and place them in a clean jar in the mentioned chronological order. Make sure that the cider is organic. Stir the juice for some time and tightly shut the lid. Place it in a cool place and have it every-time you suffer from sore throat or cold. It also helps during pharyngitis.
