Vitamins, minerals, fatty acids and fiber are very useful flaxseed components that normalize the work of intestines.
Also, flaxseed helps the organism cleansing process from toxins and other damaging compounds. This seed reduces blood sugar level and also decreases appetite. Moreover, flaxseed attracts some food’s ingredients and provides the organism with lecithin. Thanks to this seed’s fatty acids, fatty cells’ work is activated and the process of melting extra fat deposits.
Flaxseed signifies an ideal tool for fighting excess weight and maintaining ideal body weight.
Here is one recipe of healthy flaxseed tea that will help you lose some weight without starving. Also, if you drink this tea, don’t be afraid of gaining weight after losing some. It is cheap, easy to make and very health beneficial.
People who experienced some chronic surgery or suffer from gastritis, stomach ulcers, pyelonephritis and hemorrhoids can drink this tea as well.
To prepare this amazing tea, you will need:
– 3 tablespoons of flaxseed
– 1 liter of boiling water
If you don’t like this tea’s taste, add some cinnamon.
How to prepare it:
In the evening, put 3 tablespoons of flaxseed into a boiling water. Leave the mixture to sit still during the night. Strain the mixture in the morning.
Drink 150 ml of the tea 3-4 times a day, half an hour before having a meal. Prepare the tea in the evening so you can drink it the following day. It is advisable to be freshly prepared. Drink the tea for 10 days straight and make a 10-day break afterwards. Do the same procedure until you are satisfied with the results.
During the whole treatment drink lots of water.
This tea is also beneficial for your skin. It will become more elastic, healthier and tighter.
NOTE! If you suffer from liver problems or kidney stones, this flaxseed tea is not recommendable.
